The Crank It Coaching team is made up of coaching professionals with decades of experience working at all levels from the school playground to the world stage! We offer a range of services from training plans, 121 sessions, group bookings and consultations.
We have worked with clubs the length and breath of the UK, federations across Europe as well as the UCI!
Sessions
We run sessions across the country on an adhock bases along with booked sessions for small groups, individuals and clubs!
Club Morning
On the Saturday of all our Weekenders we are running a club morning where local clubs are invited to join for coaching activity’s with out team! If you are looking to get involved with a club, build you skills and confidence on the bike or just want to have a good time then come on down! There is also a chance to get some sneaky course practise in under the guidance of fully qualified coaches 😉
Maximise your gains: Training Plans
Crank It developed its training programme offer after years of experience working in all levels of the sport to help you achieve your goals. Our coaches will deliver training plans tailored for your discipline, to improve your fitness, inform your tactics and develop technical skill.
The Plans
Rider Plan – £120 per month
Looking to take your riding to the next level? We take a more holistic approach tailoring training around appropriate goals for the rider such as skills, organisation, etc, as well as training. Fun and enjoyment are a priority of this programme.
- Goal setting
- Fortnightly training update
- Training tailored to your goals and needs
- Monthly phone call
- Limited WhatsApp communication
- Discount on Secret Training Nutrition products
Racer Plan – £250 Per Month
If you’re looking to make personal gains, smash PB’s and hit that top spot of the podium then this program is for you. We take a holistic approach to coaching helping you improve in many aspects of racing along with maximising the enjoyment of riding your bike!
- Goal setting
- Training plan updated on a 1-2 week basis
- Training tailored to your goals and needs
- Anytime Discussion Support via WhatsApp
- Monthly phone call
- Strength and Conditioning support on a four weekly basis
- Nutrition support where needed
- Regular testing to ensure your training remains up-to-date
- Discount on Secret Training Nutrition products
- Free entry to all Crank It Cycling events
The process
Head coach call – to give a welcome and introduction to the programme
Rider questionnaire – to gather all relevant information for the coaches use
Initial down payment – 2 month upfront payment
Rider consultation – to introduce the coach and rider as well as gathering more detail information relevant to the coaching
Training Starts – training peaks training begins
Feedback and evaluation – via questionnaire and/or call with head coach
All plans require a 2-month non-refundable up-front payment and comes with no set up fee. Direct debit payment on a monthly basis beginning 3 months after the initial rider consultation.
Crank It Cycling 